Is Proper Good Cheeseburger Soup, Ready to Serve Meal, Shelf-Stable, 12 oz Pouch Low FODMAP?


Ingredients
WATER, POTATOES, MINI MEATBALLS (BEEF, PORK, WATER, SALT, GARLIC, ONION, FENNEL, OREGANO, BLACK PEPPER, BASIL), HEAVY CREAM, ONIONS, TOMATO PASTE (TOMATOES) AND LESS THAN 2% OF CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES, DISODIUM PHOSPHATE, ANNATTO (FOR COLOR)), MUSTARD (DISTILLED VINEGAR, #1 MUSTARD SEED, SALT, TURMERIC, SPICES), POTATO STARCH, DILL PICKLE BRINE (WATER, WHITE DISTILLED VINEGAR, SALT, MALTODEXTRIN, GARLIC, SPICES, MUSTARD SEED, TURMERIC EXTRACT, CITRIC ACID), NATURAL FLAVORS, GARLIC, ONIONS, CHEDDAR CHEESE FLAVOR (WHEY SOLIDS, MALTODEXTRIN, SALT, NATURAL FLAVORS, BUTTERMILK POWDER), SEA SALT, XANTHAN GUM, SMOKED PAPRIKA & BLACK PEPPER.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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