Is Proper Good Spicy Cheddar Mac & Cheese, Ready in 60 Seconds, Shelf-Stable 10oz Pouch Dairy Free?

Ingredients

WATER, CHEDDAR CHEESE SAUCE (WHEY, MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), RICE STARCH, BUTTERMILK, MILK, SALT, NATURAL FLAVORS, BUTTER, SODIUM PHOSPHATE, NATURAL EXTRACTIVE OF ANNATTO SEEDS (FOR COLOR)), MACARONI SHELLS (SEMOLINA (WHEAT), EGG WHITE), HEAVY CREAM, JALAPENOS & LESS THAN 2% OF RICE BRAN OIL, CHEDDAR CHEESE ((MILK, SALT, CULTURES, & ENZYMES), WATER, ENZYMES), SUNFLOWER LECITHIN & XANTHAN GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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