Is Proper Good Spicy Cheddar Mac & Cheese, Ready in 60 Seconds, Shelf-Stable 10oz Pouch Gluten Free?

Ingredients

WATER, CHEDDAR CHEESE SAUCE (WHEY, MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), RICE STARCH, BUTTERMILK, MILK, SALT, NATURAL FLAVORS, BUTTER, SODIUM PHOSPHATE, NATURAL EXTRACTIVE OF ANNATTO SEEDS (FOR COLOR)), MACARONI SHELLS (SEMOLINA (WHEAT), EGG WHITE), HEAVY CREAM, JALAPENOS & LESS THAN 2% OF RICE BRAN OIL, CHEDDAR CHEESE ((MILK, SALT, CULTURES, & ENZYMES), WATER, ENZYMES), SUNFLOWER LECITHIN & XANTHAN GUM.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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