Is PROTEIN COOKIE, DOUBLE CHOCOLATE Vegetarian?
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Ingredients
PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), PALM OIL, ALMONDS, WATER, GLYCERINE, CHOCOLATE CHIPS (COCOA LIQUOR, SOLUBLE VEGETABLE FIBER (CORN)*, COCOA BUTTER, NATURAL FLAVORS), SOLUBLE VEGETABLE FIBER (CORN)*, COCOA (PROCESSED WITH ALKALI), ERYTHRITOL, NATURAL FLAVORS, OAT FLOUR, XANTHAN GUM, BAKING SODA, SALT, STEVIA EXTRACT, MONK FRUIT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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