Is Protein Ice Bar Peanut Vegetarian?

Ingredients

Skimmed _Milk_, Sugar, Coconut Oil, Roasted _Peanut_ Pieces (6%), _Milk_ Protein, Sweeteners: Xylitol, Steviol Glycosides from Stevia; Glucose Syrup, Cocoa Butter, Bulking Agent: Polydextrose; Sweetened Condensed Skimmed Milk (Skimmed _Milk_, Sugar), Sugar Syrup, Vegetable Oils in Varying Proportions (Sunflower, Rapeseed, _Soya_), Fat Reduced Cocoa Powder, Cream (_Milk_), Cocoa Mass, Whole _Milk_ Powder, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Lecithins (contain _Soya_), Polyglycerol Polyricinoleate; Maize Starch, Stabilisers: Pectins, Locust Bean Gum, Guar Gum, Carrageenan; Bourbon Vanilla Extract, Natural Flavourings, Natural _Peanut_ Flavouring, Salt

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets