This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Protein Oat Bar GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Bar: Wholegrain Scottish OATS (34%), invert sugar syrup, SOYA protein isolate (10%), butter (MILK), oligofructose, MILK protein isolate (5%), light brown sugar, sultanas, glycerol (rapeseed, SOYA, sunflower), rapeseed oil, rice-syrup, grape juice concentrate, pumpkin seeds, sunflower seeds, dried apple (1%), freeze-dried raspberry (1%), natural flavouring and thickener: xanthan gum. Allergen Advice:

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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GERD Friendly? Protein Oat Bar | Spoonful