Is Protein One 90 Calorie Double Chocolate Brownie Gluten Free?

Ingredients

Maltitol Syrup, Soy Protein Isolate, Milk Protein Isolate, Vegetable Glycerin, Cocoa (processed with alkali), Whey Protein Isolate, Maltitol, Fractionated Palm Kernel and Palm Oil, Almonds, Hydrolyzed Gelatin, Maltodextrin, Whey Protein Concentrate, Natural Flavor (with annatto and turmeric [color]), Sugar, Unsweetened Chocolate, Tapioca Starch, Canola Oil, Milk, Cocoa Butter, Soy Lecithin, Sea Salt, Calcium Carbonate, Milkfat, Stevia Leaf Extract, Partially Defatted Peanut Flour, Sucralose, Almond Butter, Vitamin E (mixed tocopherols) Added to Retain Freshness.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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