Is Protein One 90 Calorie Strawberries & Cream Bars 10 Count, 9.6 oz Vegan?

Ingredients

Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Maltitol, Maltitol Syrup, Milk Protein Isolate, Vegetable Glycerin, Palm Kernel And Palm Oil, Partially Hydrolyzed Milk Protein Isolate, Calcium Caseinate, Water, Soy Lecithin, Strawberry Powder, Nonfat Milk, Nonfat Milk Solids, Salt, Natural And Artificial Flavor, Lactic Acid, Malic Acid, Citric Acid, Stevia Extract, Color (Red 40, Yellow 6, Blue 1)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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