Is PROVOKE Touch of Silver Brightening Purple Shampoo Low FODMAP?
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Ingredients
AQUA (WATER/EAU)SODIUM LAURETH SULFATECOCO-GLUCOSIDEPEG-7 GLYCERYL COCOATEDISODIUM COCAMPHODIACETATEPARFUM (FRAGRANCE)PEG-6 CAPRYLIC/CAPRIC GLYCERIDESPEG-150 PENTAERYTHRITYL TETRASTEARATEGLYCOL DISTEARATELAURETH-4SODIUM CHLORIDESALICYLIC ACIDPOLYQUATERNIUM-10GLYCERYL OLEATEDISODIUM EDTACOCAMIDOPROPYL BETAINEBENZOPHENONE-4CITRIC ACIDLINALOOLBUTYLPHENYL METHYLPROPIONALSODIUM HYDROXIDEFORMIC ACIDHYDROGENATED PALM GLYCERIDES CITRATETOCOPHEROLCI 60730 (ACID VIOLET 43)HC BLUE 2
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.