Is Pruneaux dénoyautés Vegetarian?
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Ingredients
PITTED PRUNES POTA SORBATE, MAY CONTAIN: TREE NUTS, SULPH FRAGMENTS, % valeur quotidienne INGREDIENTS: PRUNEAUN DENOAU % Daily Value Amount Teneur Calories / Calories 110 Fat / Lipides 0g Saturated / saturés 0 g Trans / trans 0 g Cholesterol / Cholestérol 0 mg SORBATE DE POTASSIUM PEUT CONTENIR: NOIX, SULFITES 0 % MISE EN GARDE: PEUT CONTENIR 0% NOYAUX ET/OU DES FRAGMENTS NOYAUX, STORE IN A COOL: DRY PLACE Sodium / Sodium 15 mg 1% CONSERVER DANS UN ENDRO Carbohydrate / Glucides 27 g Fibre / Fibres 3 g 9 % 12 % PREPARED FOR / PRÉPA Wal-Mart Canada Corp Sugars / Sucres 15 g 1940 Argentia Rd, Mis Ontario L5N 1P9 ©20 0 % Prote n/ Pro téines 1 g Vitamin A/V amine A PRODUCT OF U,S,AJCHILE Vitamin C/ Viamine C Calcium / Calcium 0% PRODUIT DES E-U,A,/ DU C 2% PACKAGED IN CANADA EMBALLÉ AU CANADA Iron/Fer 2%
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.