Is PUB MIX Gluten Free?

Ingredients

HONEY ROASTED PEANUTS, (PEANUTS, HONEY COATING [SUGAR, HONEY, CORN STARCH, CALCIUM STEARATE (ANTI-CAKING), SUNFLOWER LECITHIN], PEANUT OIL, SUGAR TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT), HOT AND SPICY PEANUTS (PEANUTS, HOT AND SPICY SEASONING [SALT, DEXTROSE, SPICES, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, MODIFIED FOOD STARCH, CALCIUM SILICATE (ANTI-CAKING)], PEANUT OIL), BUTTER TOFFEE PEANUTS (PEANUTS, SUGAR, SALT, BUTTER [PASTEURIZED CREAM, NATURAL FLAVORING]), HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CAJUN SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, CAJUN SEASONING (SALT, SPICES (INCLUDING PAPRIKA FOR COLOR), DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER (PROCESSED WITH ALKALI), PAPRIKA OLEORESIN (COLOR)), SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CORN NUTS (CORN, CORN OIL, SALT).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Snack · Pouch, Dried