Is Publix Deli Grab & Go Meal, Chicken Prosciutto Tortelloni Dairy Free?

Ingredients

Chicken Tortelloni With Prosciutto (Cooked Pasta [Water, Durum Flour {Durum Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamine, Riboflavin, Folic Acid}, Semolina Flour {Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine, Riboflavin, Folic Acid}, Pasteurized Eggs, Beta Carotene], Filling [Cooked Chicken {Chicken, Onion, Salt, Dehydrated Garlic, Spices}, Prosciutto {Pork, Salt}, Ricotta Cheese {Pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar}, Bread Crumb {Bleached Wheat Flour, Yeast, Sugar, Salt}, Parmesan Cheese {Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes}, Salt, Dehydrated Garlic]), Creamy Thyme Sauce (Water, Heavy Cream, White Wine, Cornstarch, Shallots, Salt, Datem, Sugar, Onions, Roasted Chicken, Lemon Juice Concentrate, Soy Sauce [Water, Wheat, Soybeans, Salt], Garlic, Yeast Extract, Sodium Phosphate, Spice, Natural Flavors, Turmeric [Color]), Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Vinegar, Rice Starch, Salt, Sugar), Grape Tomatoes, Asparagus.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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