Is Publix Deli Nibbler Platter, Mini Alpha-Gal Friendly?

Ingredients

Cheese: Milk, Chese Cultures,Enzymes, Salt. Turkey: Breast Meat, Water,Less Than 2% Of Salt, Tapioca Starch,Dextrose, Sodium Lactate, Sodiumphosphates, Turkey Stock. Tavern Ham:Cured With Water, Salt, Sugar, Sodiumphosphate, Sodium Erythorbate, Sodiumnitrite, Bha, Bht, And Citric Acid (Addedto Protect Flavor). Hard Salami: Pork,Beef, Salt,Dextrose, Natural Smoke Flavor,Spices, Flavoring, Sodium, Nitrite, Bha,Bht And Citric Acid (Added To Protectflavor).Basil.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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