Is Publix Deli Pumpernickel Round with Dip, Medium GERD Friendly?
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Ingredients
Pumpernickel & Marbel Rye Bread(Enriched Flour{Wheat Flour,Malted Barley Flour,Niacin,Iron,Thiamine Mononitrate,Riboflav-In,Folic Acid}Water,Ryeflour,Rye Meal,Saltcaramel Color,Soy Oil{Preserved W/Citricacid},Yeast{With Potato Starch,Sorbitanmonostearate & Ascorbic Acid},Wheat Flour,Ground Caraway Seed,Dextrose,Soyoil,Lacticacid,Cornstarch,Ground Dill Seeds,Fumaricacid,Calcium Phosphate,Caraway Oil,Maltedwheat Flour,Mono-Diglycerides,Onion Powderrye Oil,Ascorbic Acid,Enzymes),Egg Wash,Cornmeal(Prevent Sticking)Spinach Dip(Mayonnaise{Soybean Oil,Egg Yolks W/Salt,Water,Vinegar,Sugar,Cornsyrup,Salt,Spice,Onionpowder,Garlic Powder,Calcium Disodium Edta<Preservative>}Spinach,Sour Cream{Culturedcream&Milk,Whey,Modified Cornstarch,Sodiumphosphate,Guar Gum,Carrageenan,Calcium Sulfate,Locust Bean Gum,Potassium Sorbate<Preservative>}Water Chestnuts{Water Chestnutswater,Citric Acid}Vegetable Soup Seasoning{Dehydrated Vegetables<Carrots,Onions,Celery,Tomato,Garlic>,Modified Potato Starch,Salt,Dextrose,Onion Powder,Xanthan & Guargum,Spices,Hydrolyzed Corn,Soy & Wheat Gluten Protein},Onions),Green Peppers, Grapetomatoes.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Bread · Loaf