Is Publix Deli Round Pumpernickel with Dip, Large Dairy Free?

Ingredients

Pumpernickel & Marbel Rye Bread(Enriched Flour{Wheat Flour,Malted Barley Flour,Niacin,Iron,Thiamine Mononitrate,Riboflav-In,Folic Acid}Water,Ryeflour,Rye Meal,Saltcaramel Color,Soy Oil{Preserved W/Citricacid},Yeast{With Potato Starch,Sorbitanmonostearate & Ascorbic Acid},Wheat Flour,Ground Caraway Seed,Dextrose,Soyoil,Lacticacid,Cornstarch,Ground Dill Seeds,Fumaricacid,Calcium Phosphate,Caraway Oil,Maltedwheat Flour,Mono-Diglycerides,Onion Powderrye Oil,Ascorbic Acid,Enzymes),Egg Wash,Cornmeal(Prevent Sticking)Spinach Dip(Mayonnaise{Soybean Oil,Egg Yolks W/Salt,Water,Vinegar,Sugar,Cornsyrup,Salt,Spice,Onionpowder,Garlic Powder,Calcium Disodium Edta<Preservative>}Spinach,Sour Cream{Culturedcream&Milk,Whey,Modified Cornstarch,Sodiumphosphate,Guar Gum,Carrageenan,Calcium Sulfate,Locust Bean Gum,Potassium Sorbate<Preservative>}Water Chestnuts{Water Chestnutswater,Citric Acid}Vegetable Soup Seasoning{Dehydrated Vegetables<Carrots,Onions,Celery,Tomato,Garlic>,Modified Potato Starch,Salt,Dextrose,Onion Powder,Xanthan & Guargum,Spices,Hydrolyzed Corn,Soy & Wheat Gluten Protein},Onions),Green Peppers, Grapetomatoes.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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