Is PUBLIX DELI, SPICY BLACK BEAN DIP GERD Friendly?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), VEGETABLE SPICE BLEND (ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID, CANOLA OIL, BALSAMIC VINEGAR, RED ONIONS, GARLIC, BASIL, SUGAR, SALT, SODIUM BENZOATE [PRESERVATIVE]), TOMATOES, SEASONING MIX (SALT, BROWN SUGAR, CHILI PEPPER, SPICES, MALTODEXTRIN, CHIPOTLE PEPPER POWDER, JALAPENO PEPPER POWDER, BUTTERMILK, MODIFIED FOOD STARCH, WHEY, ONION POWDER, GARLIC POWDER, SODIUM CASEINATE, EXTRACTIVE OF PAPRIKA [COLOR], LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, WHITE DISTILLED VINEGAR POWDER, NATURAL FLAVORS, ASCORBIC ACID, NATURAL SMOKE FLAVOR), LIME JUICE FROM CONCENTRATE ([WATER, CONCENTRATED LIME JUICE], SODIUM BENZOATE [PRESERVATIVE], LIME OIL, SODIUM METABISULFITE [PRESERVATIVE]), MINCED GARLIC (GARLIC, WATER, PHOSPHORIC ACID), CILANTRO, CHIPOTLE PEPPER BASE (WATER, RED PEPPERS [CHIPOTLE, GUAJILLO], SUGAR, TOMATO PASTE, MODIFIED CORN STARCH, SALT, ACETIC ACID, SMOKE FLAVORING, XANTHAN GUM, SPICES, SODIUM BENZOATE [PRESERVATIVE]), VINEGAR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Dip · Spreadable