Is Publix Lto Strawberry Shortcake Parfait Dairy Free?
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Ingredients
Vanilla Yogurt(Cultured Nonfatmilk,Water,Fructose,Modifiedcornstarch,Pectin,Carrageenan,Naturalflavors,Citric Acidaspartame*Vitapalmitate,Vitd3,Potassiumsorbate Preservative,Sodium Citrate)Strawber-Ries,Shortcake(Sugar,Enrichedbleachedflour{Wheat Flour,Niacin,Iron,Thiamine Mononi-Trate,Riboflavin,Folicacid}Egg,Whey,Soyoilmilk,Cornsyrup,Highfructose Cornsyrup,Saltwheatstarch,Leavening{Sodiumacid Pyrophos-Phate,Bakeing Soda,Monocalcium Phosphate}Wheat Gluten,Soy Flour,Cornstarch,Polysor-Bate60,Propyleneglycolmonoester,Sodiumalginate,Sodium Stearoyllactylate,Soy Lecithinsorbitanmonostearate,Artificialflavor,Monoglycerides,Ascorbic Acid,Enzymes,Polysor-Bate80,Caramel Color,Turmeric&Annato Seedcolor,Potassium Sorbate&Sorbicacid Preser-Vative)Cookie Crumbles(Wheat Flour, Brownsugar,Sugar, Canola Oil, Palm Oil,Molasses, Contains 2 Percent Or Less Ofcinnamon, Baking Soda, Natural Flavorssalt, Soy Leceithin), Almonds,Parfait Strawberry Glaze(Water,Highfructose Cornsyrup,Modified Cornstarch,Sugar,Salt,Naturalflavor,Potassiumsorbate&Sodiumbenzoate Preservatives,Lemon Juice Concen-Trate,Citricacid,Red40).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.