Is Publix Tropical Pineapple Sherbet, Tropical Pineapple GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple juice
- pineapple
- crushed pineapple
- natural pineapple flavor
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
WATER, CORN SYRUP, CRUSHED PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, MILKFAT AND NONFAT MILK, WHEY, LOCUST BEAN GUM, MONO & DIGLYCERIDES, GUAR GUM, PECTIN, CELLULOSE GUM, CARRAGEENAN, CITRIC ACID, NATURAL PINEAPPLE FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Frozen Dessert · Frozen