Is Pueblo Lindo Yellow Corn Tortillas Dairy Free?


Ingredients
Yellow Corn Flour (Corn Treated with Hydrated Lime, Contains less than 2% of the following: Propionic Acid, Benzoic Acid, and Phosphoric Acid, Guar Gum, Cellulose Gum, and Enzymes), Water, Preservative for Freshness (Propionic Acid, Sodium Hydroxide, Methyl Paraben, and Propyl Paraben).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


