Is Puff Pastry Twists Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

skimmed milk powder
butter

skimmed milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

butter

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Wheat Flour, Margarine (Palm Fat, Water, Sunflower Oil, Emulsifier: Mono-and Diglycerides of Fatty Acids; Salt, Acidity Regulator: Citric Acid), Butter (Milk), Skimmed Milk Powder, Salt, Yeast, Sugar, Barley Malt Flour, DRIED ONION (0.5%), Dried Chives.

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