Is Pukka 2 Steak Bakes 286g Vegan?

Ingredients

Wheat Flour [contains: Wheat Flour , Calcium Carbonate, Niacin, Iron, Thiamine], Beef [22%], Water, Margarine [contains: Palm & Rapeseed Fats & Oils, Water, Salt], Onion [4.5%], Potato [2%], Plant Based Glaze [contains: Water, Vegetable Oil, Sugar, Cornflour, Pea Protein, Starch, Colour: Beta-Carotene], Modified Maize Starch, Beef Flavour Powder, Worcestershire Style Sauce [ Sulphites , Barley ], Salt, Garlic Puree, Barley Malt Extract, Ground Black Pepper, Flavour Enhancer: Monosodium Glutamate, Butter [ Milk ]

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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