Is Pukka Chicken Ham and Leek Pie Gluten Free?

Ingredients

Wheat Flour (contains: Wheat Flour , Calcium Carbonate, Niacin, Iron, Thiamine), Chicken (15%) (contains: Chicken Breast, Modified Maize Starch, Salt), Margarine (contains: Palm & Rapeseed Fats & Oils, Water, Salt), Water, Whole Milk , Smoke Flavoured Ham (4%) (contains: Pork, Water, Salt, Stabiliser: Sodium Tripolyphosphate, Smoke Flavour, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite), Double Cream (4%) ( Milk ), Sliced Leek (4%), Onion, Extra Mature Cheddar Cheese (3.5%) ( Milk ), Modified Maize Starch, Chicken Stock, Garlic Puree, Salt, Thyme, Roast Chicken Flavour, Cracked Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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