Is Pukka Chicken Ham and Leek Pie Vegan?


Ingredients
Wheat Flour (contains: Wheat Flour , Calcium Carbonate, Niacin, Iron, Thiamine), Chicken (15%) (contains: Chicken Breast, Modified Maize Starch, Salt), Margarine (contains: Palm & Rapeseed Fats & Oils, Water, Salt), Water, Whole Milk , Smoke Flavoured Ham (4%) (contains: Pork, Water, Salt, Stabiliser: Sodium Tripolyphosphate, Smoke Flavour, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite), Double Cream (4%) ( Milk ), Sliced Leek (4%), Onion, Extra Mature Cheddar Cheese (3.5%) ( Milk ), Modified Maize Starch, Chicken Stock, Garlic Puree, Salt, Thyme, Roast Chicken Flavour, Cracked Black Pepper
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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