Is Pukka Chicken Microwaveable Shortcrust Pies 2 Pack Vegan?


Ingredients
Wheat Flour [contains: Wheat Flour , Calcium Carbonate, Iron, Niacin, Thiamine], Water, Chicken (20%) (contains: Chicken, Modified Maize Starch, Salt), Shortening (contains: Palm & Rapeseed Fats & Oils), Onion [4%], Carrot [2%], Peas [2%], Modified Maize Starch, Chicken Stock, Salt, Caramelised Sugar Powder, Flavour Enhancer: Monosodium Glutamate, Pepper, Butter ( Milk ), Thyme
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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