Is Pukka Vegan No Steak Slice 170g Gluten Free?


Ingredients
Wheat Flour (contains: Wheat Flour , Calcium Carbonate, Iron, Niacin, Thiamine), Water, Palm Oil, Plant Beef Strips (11%) (contains: Water, Textured Wheat & Pea Protein, Potato Protein, Wheat Gluten , Pea Protein Isolate, Vegetable Oil, Pea Starch, Flavouring, Maltodextrin, Malted Barley Extract, Dextrose, Smoked Yeast, Mushroom Powder), Potato (11%), Fried Onions (5%) (contains: Onion, Rapeseed Oil), Cornflour, Rapeseed Oil, Vegan Stock (1%), Yeast Extract, Salt, Balsamic Vinegar (contains: Red Wine Vinegar, Grape Must Concentrate), Tomato Puree, Flavouring, Sunflower Oil, Black Pepper (0.16%), Wheat Protein , Flavour Enhancer: Monosodium Glutamate, Malted Barley Extract, Dextrose
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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