Is Pukka Vegan No Steak Slice 170g Vegan?


Ingredients
Wheat Flour (contains: Wheat Flour , Calcium Carbonate, Iron, Niacin, Thiamine), Water, Palm Oil, Plant Beef Strips (11%) (contains: Water, Textured Wheat & Pea Protein, Potato Protein, Wheat Gluten , Pea Protein Isolate, Vegetable Oil, Pea Starch, Flavouring, Maltodextrin, Malted Barley Extract, Dextrose, Smoked Yeast, Mushroom Powder), Potato (11%), Fried Onions (5%) (contains: Onion, Rapeseed Oil), Cornflour, Rapeseed Oil, Vegan Stock (1%), Yeast Extract, Salt, Balsamic Vinegar (contains: Red Wine Vinegar, Grape Must Concentrate), Tomato Puree, Flavouring, Sunflower Oil, Black Pepper (0.16%), Wheat Protein , Flavour Enhancer: Monosodium Glutamate, Malted Barley Extract, Dextrose
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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