Is Pulled Pork Croquettes Vegetarian?

Ingredients

Water, all purpose flour, margarine, tomato paste (tomatoes), concentrated chicken broth, salt, pork, sugars, glucose, concentrated passion fruit juice, blackstrap molasses, tomato paste, vinegar, water, canola and/or soybean oil, salt, mustard, modified corn starch, modified tapioca starch, dehydrated onion, dehydrated garlic, natural flavour (with smoke), spices, seasoning, hydrolyzed soy protein, citric acid, tamarind flavour, xanthan gum, caramel colour, canola oil, bread crumbs

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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