Is Pulmuone Teriyaki Stir-Fry Udon Dairy Free?

Ingredients

Udon Noodle: Enriched Wheat Flour, Water, Modified Tapioca Starch, Corn Oil, Salt, Wheat Gluten, Sugars (corn Syrup), Soybean Oil, Soy Fibre, Lactic Acid, Maltitol Syrup, Acetic Acid, Citric Acid, Malic Acid, Sodium Acetate, Ethyl Alcohol, Trisodium Citrate, Soy Lecithin, Polyglycerol Esters Of Fatty Acids. Teriyaki Seasoning: Sugars (sugar, Maltodextrin, Corn Syrup, Refiners' Syrup), Soy Sauce (water, Soybeans, Wheat, Salt), Onion, Salt, Soy Sauce (water, Soybeans), Potassium Carbonate, Green Onions, Skipjack Tuna, Tomato Powder, Disodium Inosinate, Disodium Guanylate, Rice Bran Oil, Yeast Extract, Dextrin, Cod Bone Extract (corn Syrup, Cod Bone, Water, Dextrin, Salt, Modified Tapioca Starch, Ethyl Alcohol), Oyster, Garlic, Anchovy, Water, Caramel Colour, Kelp, Rice Powder, Pollock, Sodium Carbonate, Palm Oil, Cayenne Pepper, Soybeans, Ginger, Disodium Phosphate, Garlic Extract (garlic, Dextrin, Salt), Citric Acid, Disodium Succinate, Black Pepper Powder, Sodium Pyrophosphate, Capsicum Oleoresin, Rosemary Oleoresin, Xanthan Gum. Vegetable Topping: Dried Peas, Dried Carrot, Roasted Sesame Seeds, Dried Green Onions. Contains: Wheat, Soy, Tuna, Cod, Oyster, Anchovy, Pollock, Sesame.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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