Is Pump Up The Jam Donut Pale Ale Vegan?

Ingredients

WATER, MALTED BARLEY, MALTED WHEAT, HOPS, YEAST ALLERGY ADVICE: FOR ALLERGENS, INCLUDING CEREALS CONTAINING GLUTEN, SEE INGREDIENTS IN BOLS MAY CONTAIN SEDIMENT IMPORTED BY SEER GRAVITY SRL, SANTA CROCE 181/A 30135 VENEZ HEALY. FR SISALTAA BHRAMALLAS, VENNA FR CONTIENT MALT D'ORGE BLE, CONTIENT DU GLUTES IT CONTIENE MALTO D'ORZO, GRAND. CONTIENE GLUTINE. NL-BEVAT GERSTEMOUT, TARME MOUT. SE INNEHALLER KORNMALT, VETEMALT. BEST BEFORE: SEE BASE. BEER DULT BIERE BIRRA BIER OL B Comport PLEASE RECYCLE PANT 2 KR PANT 440MLe 222 ALC 5% VOL 2.2 UNITS

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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