Is Pumpernickel Bagel Alpha-Gal Friendly?

Ingredients

unbromated unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, dark rye flour, white rye flour, whole wheat kernels, wheat gluten, yeast, sugar, salt, caraway seeds, calcium propionate, sorbic acid, ground caraway seeds, caramel color, monoglycerides, ascorbic acid, lactic acid, enzymes, guar gum, yellow cornmeal, sesame

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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