Is PUMPKIN CHIPOTLE SALSA Nightshade Free?
Why it's not nightshade free
- fire-roasted tomatillos
- diced tomatoes
- fire-roasted tomatoes
fire-roasted tomatillos
Dietitian noteTomatillos, a distant cousing of tomatoes, are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

Ingredients
PUMPKIN, FIRE-ROASTED TOMATOES, FILTERED WATER, FIRE-ROASTED TOMATILLOS, DICED TOMATOES, ROASTED ONIONS, CANE SUGAR, ROASTED GARLIC, SALT, CHIPOTLE CHILE, CITRIC ACID, CINNAMON, NUTMEG, ALLSPICE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Salsa · Pouch


