Is PUMPKIN SOFT BAGELS, PUMPKIN Dairy Free?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE WHOLE WHEAT FLOUR, YEAST, SUGAR, PUMPKIN BITS (SUGAR, WHEAT FLOUR, DEXTROSE, CANOLA OIL, WHEAT STARCH, CINNAMON, NATURAL FLAVORS, BETA CAROTENE COLOR, CARAMEL COLOR), PUMPKIN PUREE, CULTURED WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH: WHEAT GLUTEN, RAISIN JUICE CONCENTRATE, SPICES (CINNAMON, GINGER, NUTMEG), SALT, WHEAT FLOUR, GUAR GUM, MONOGLYCERIDES, CHOLINE CHLORIDE, CITRIC ACID (PRESERVATIVE), ENZYMES, VINEGAR, DEGERMED YELLOW CORN MEAL, ASCORBIC ACID (AS A DOUGH CONDITIONER), MICROCRYSTALLINE CELLULOSE, CORN STARCH.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.