Is Pumpkin Spice Granola Vegetarian?

Description
Gluten-free oats toasted with seeds, pumpkin powder, and mixed spices.

Description
Gluten-free oats toasted with seeds, pumpkin powder, and mixed spices.
Ingredients
Gluten-Free Oats (36.4%), Pumpkin Seeds (14.5%), Sunflower Seeds (14.5%), Dried Cranberries (Cranberries (60%), Sugar, Sunflower Oil), Maple Syrup, Coconut Oil, Coconut Palm Sugar, Pumpkin Powder (2.1%), Ground Ginger, Ground Cinnamon, Ground Turmeric, Clove Powder, Ground Nutmeg, Sea Salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Breakfast Item · Granule, Dried


