Is PURDEY'S NATURAL ENERGY REFOCUS Dark Fruits with g Vegetarian?

Ingredients

50m 29 SPARKLING SPARKL G PURDEY'S NATURAL ENERGY Refocus your day with our refreshing blend of sparkling dark fruit juice Naturally caffeinated, with guaran and B vitamins to help you stay sharp THRIVE IN LIFE Carbonated Multivitamin Fruit Drink - Free from artificial sweeteners, flavourings colours and preservatives - Contains 13mg per 188ml of natural caffeine Vitamins B2, B3, B6, B12 contribute to normal energy yielding metabolism & reduction of tiredness and fatigue Vitamin C supports normal functioning of the immune system Consume as part of a healthy, balanced diet and active Ufestyle. 250mle Vegas APPROVED 151419 C lues Energy Recycle

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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