Is PURDEY'S NATURAL ENERGY REFOCUS Dark Fruits with g Low FODMAP?

Ingredients

50m 29 SPARKLING SPARKL G PURDEY'S NATURAL ENERGY Refocus your day with our refreshing blend of sparkling dark fruit juice Naturally caffeinated, with guaran and B vitamins to help you stay sharp THRIVE IN LIFE Carbonated Multivitamin Fruit Drink - Free from artificial sweeteners, flavourings colours and preservatives - Contains 13mg per 188ml of natural caffeine Vitamins B2, B3, B6, B12 contribute to normal energy yielding metabolism & reduction of tiredness and fatigue Vitamin C supports normal functioning of the immune system Consume as part of a healthy, balanced diet and active Ufestyle. 250mle Vegas APPROVED 151419 C lues Energy Recycle

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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