Is Pure Protein - High Protein Bar, Chocolate Peanut Butter - 2.75oz each - Box of 12 - SUMMER BUNDLE WITH COLD PACK - 2 Boxes - (Product image may vary based on Manufacturer's updates) Low FODMAP?
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Ingredients
Chocolate Coating (Matltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa, (Processed With Alkali), Calcium Carbonate, Natural Flavors, Soy Lecthin Sucralose), Hydrolyzed Collagen, Peanut Flour, Protein Blend (Whey Protein Hydrolysate, Whey Protein Isolate), Glycerin, Maltitol Syrup, Soy Crisps (Soy Protein Isolate, Tapioca Startch, Salt), Water, Peanuts, Peanut Oil, Sucrose, Salt, Natural Flavor, Calcium Carbonate, Vitamin And Mineral Blend
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.