Is Pure Protein - Pure Protein Bar, Peanut Butter Caramel - 1.76oz each - Box of 6 - SUMMER BUNDLE WITH COLD PACK - 2 Boxes - (Product image may vary based on Manufacturer's updates) Low FODMAP?
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Ingredients
Caramel Filling (Maltitol Syrup, Water, Nonfat Dry Milk, Fractionated Palm Kernel Oil, Salted Butter (Cream, Salt), Soy Lecithin, Natural Flavor, Salt, Sodium Citrate, Carrageenan), Protein Blend ((Milk Protein Isolate, Whey Protein Isolate, Whey Protein Hydrolysate), Hydrolyzed Collagen), Peanut Coating (Maltitol, Fractionated Palm Kernel Oil, Peanut Flour, Milk Protein Isolate, Sodium Caseinate, Salt, Soy Lecithin (An Emulsifier), Natural Flavor), Glycerin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.