Is Pureharvest Unsweetened Almond Long Life Milk UHT 1L Dairy Free?

Description
Mild, lightly nutty flavor with a thin, smooth mouthfeel and a modest creamy finish. Commonly used as a milk substitute in coffee, cereal, smoothies, and baking; pours easily and blends into hot or cold recipes. Reviewers report consistent shelf-stable convenience and a subtle, unobtrusive taste for everyday use and versatility.

Description
Mild, lightly nutty flavor with a thin, smooth mouthfeel and a modest creamy finish. Commonly used as a milk substitute in coffee, cereal, smoothies, and baking; pours easily and blends into hot or cold recipes. Reviewers report consistent shelf-stable convenience and a subtle, unobtrusive taste for everyday use and versatility.
Ingredients
Filtered Water, Organic Activated Almonds (7%), Organic Brown Rice, Sea Salt, Natural Almond Essence
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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