Is Purely Pinole: Heritage Collection Pinole Power Breakfast & Hot Cereal, Wild Cherry + Chia + Granola, Gluten Free, NonGMO, High Protein, Ancient Grains, 9.7oz Vegan?
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Ingredients
Pinole (Roasted Purple Maize, Cacao, Cinnamon), Pea Protein, Organic Blue Agave, Organic Cane Sugar, Dried Cherries, Granola (Whole Rolled Gf Organic Oats, Honey, Coconut, Almonds), All Spice, Rice Extract (For Natural Anti-clumping), Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.