Is PURIFIDE Daily Foaming Cleanser with Liquorice Root Extract + Zinc 236ml Vegetarian?

Ingredients

Aqua, Zinc Coceth Sulfate, Glycerin, PEG-75, Amyl Cinnamal, Citronellol, Dipotassium Glycyrrhizate, Disodium EDTA, Geraniol, Hydroxycitronellal, Linalool, PEG-7 Glyceryl Cocoate, PEG-40 Hydrogenated Castor Oil, PEG-200, Hydrogenated Castor Oil, PEG-200, Hydrogenated Glyceryl Palmate, Sodium Benzoate, Zinc Gluconate, Parfum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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