Is q Vegetarian?
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Ingredients
pork, mechanica separated chicken, water, enriched wheat flour, salt, potassium lactate, hulled millet, wheat gluten, sugar, spices, sodium diacetate, sodium erythorbate, modified corn starch, spice extracts, sodium nitrite, smoke, may contain: egg, ingrédients : porc, poulet séparé mécaniquement, eau, farine ce blé enrichie, se, lactate de potassium, millet
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.