Is QUAKER, LIFE, MULTIGRAIN CEREAL, ORIGINAL Dairy Free?

Description
Lightly sweet, toasted-cereal flavor with a crisp, airy texture that softens gradually in milk; commonly eaten for breakfast, as a snack, or used in trail mixes and dessert bars. Reviewers note reliable crunch, child-friendly taste, versatility for recipes, and occasional complaints about stale or broken pieces during shipping and storage.

Description
Lightly sweet, toasted-cereal flavor with a crisp, airy texture that softens gradually in milk; commonly eaten for breakfast, as a snack, or used in trail mixes and dessert bars. Reviewers note reliable crunch, child-friendly taste, versatility for recipes, and occasional complaints about stale or broken pieces during shipping and storage.
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour, Whole Wheat Flour, Rice Flour, Salt, Calcium Carbonate, Disodium Phosphate, Reduced Iron, Niacinamide (One Of The B Vitamins), Zinc Oxide, Bht (A ), Yellow 5, Yellow 6, Thiamin Mononitrate (One Of The B Vitamins), Pyridoxine Hydrochloride (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


