Is Quaker Oat So Simple Morning Bars Fruit Muesli 35g x Vegan?

Ingredients

Toasted Rolled Quaker Oats (43%), Glucose Syrup, Dried Fruit (Raisins, Sultanas, Dried Apple) (8%), Crispy Cereal Pieces (Wheat Flour, Rice Flour, Malted Wheat), Oligofructose, Sunflower Oil, Humectant (Glycerol), Malted Wheat Flakes (contains Barley Malt), Sugar, Honey, Skimmed Milk Powder, Stabiliser (Isomalt), Emulsifier (Soya Lecithin), Salt, Colour (Plain Caramel), Molasses, Natural Flavourings, Antioxidant (Natural Tocopherol Rich Extract)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products