Is Quality Bakers Gluten Free Soy & Linseed Muffin Splits Gluten Free?

Description
Lightly nutty flavor with mild savory notes; interior is tender yet slightly dense, outer surface crisps well when toasted. Commonly split and warmed, served with spreads, cheeses, or eggs for breakfast or snacks. Reviewers note reliable toasting, pleasant texture, and occasional dryness or crumbliness depending on preparation if left uncovered.

Description
Lightly nutty flavor with mild savory notes; interior is tender yet slightly dense, outer surface crisps well when toasted. Commonly split and warmed, served with spreads, cheeses, or eggs for breakfast or snacks. Reviewers note reliable toasting, pleasant texture, and occasional dryness or crumbliness depending on preparation if left uncovered.
Ingredients
Water, modified tapioca starch (1442), flour (rice, soy), maize starch, kibbled soy (6%), linseed (6%), canola oil, sugar, egg white powder, yeast, iodised salt, psyllium, cultured dextrose, white vinegar, stabilisers (412, 464). Contains egg and soy as indicated in bold type.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


