Is Quality Bakers Gluten Free Soy & Linseed Muffin Splits Vegetarian?
Description
Lightly nutty flavor with mild savory notes; interior is tender yet slightly dense, outer surface crisps well when toasted. Commonly split and warmed, served with spreads, cheeses, or eggs for breakfast or snacks. Reviewers note reliable toasting, pleasant texture, and occasional dryness or crumbliness depending on preparation if left uncovered.
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Description
Lightly nutty flavor with mild savory notes; interior is tender yet slightly dense, outer surface crisps well when toasted. Commonly split and warmed, served with spreads, cheeses, or eggs for breakfast or snacks. Reviewers note reliable toasting, pleasant texture, and occasional dryness or crumbliness depending on preparation if left uncovered.
Ingredients
Water, modified tapioca starch (1442), flour (rice, soy), maize starch, kibbled soy (6%), linseed (6%), canola oil, sugar, egg white powder, yeast, iodised salt, psyllium, cultured dextrose, white vinegar, stabilisers (412, 464). Contains egg and soy as indicated in bold type.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.