Is Quest Nutrition Spicy Sweet Chili Tortilla Chip - 1.1oz/8ct Vegetarian?

Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), High Oleic Sunflower Oil, Calcium Caseinate, Corn Starch, Natural Flavors, Sugar (Adds A Trivial Amount Of Added Sugar), Psyllium Husk, Salt, Contains Less Than 2% Of The Following: Onion Powder, Garlic Powder, Tomato Powder, Paprika, Spice, Dried Soy Sauce (Soybeans, Salt), Vinegar Powder, Spice Extract, Chia Seed, Soluble Corn Fiber, Citric Acid, Turmeric Oleoresin (Color), Paprika Extract (Color), Yeast Extract, Stevia Sweetener, Calcium Carbonate, Sunflower Lecithin.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

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