Is Quest Tortilla Style Protein Chips - Ranch - 4ct/4.5oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 2 ingredients that may not comply.

Description

Tortilla-style ranch chips offer a pronounced savory-herb flavor and a crisp, airy crunch; customers praise bold seasoning and portability, while some report a powdery coating or slightly artificial tang. Commonly eaten as an everyday snack, paired with dips, packed for lunches, or sprinkled atop salads and tacos for added crunch.

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Why it's not alpha-gal friendly

cheddar cheese powder
cultured milk
nonfat dry milk
contains less than 2% of the following: cheddar cheese powder
whey powder
buttermilk powder
calcium caseinate
whey protein isolate
calcium carbonate
natural flavors
+1 more

cheddar cheese powder

Dietitian note

Cheddar cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), High Oleic Sunflower Oil, Calcium Caseinate, Corn Starch, Natural Flavors, Buttermilk Powder, Psyllium Husk, Nonfat Dry Milk. Contains Less Than 2% Of The Following: Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Tomato Powder, Onion Powder, Garlic Powder, Spice, Salt, Soluble Corn Fiber, Whey Powder, Chia Seed, Turmeric Oleoresin (Color), Malic Acid, Sugar**, Sunflower Lecithin, Calcium Carbonate, Yeast Extract, Stevia Sweetener. **Adds A Trivial Amount Of Added Sugar.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.