Is Quinola Berries Barra de Cereal con Frutos Secos y Cranberries Dairy Free?

Ingredients

Crispies de maíz, Quínoa (12%), Semillas de zapallo tostadas (9%), Aglutinante (Fibra soluble, Maltitol y SUCRALOSA), Maltitol, (E1200) Polidextrosa, Arandano rojo deshidratados (5%), Agua, Almidón modificado, Maltitol, Frutilla, Agua, Ácido cítrico, Saborizante artificial, Leudante (Sorbato de potasio), Sal, Colorante y SUCRALOSA), Agua, Glicerina, Jarabe de maltitol, Color caramelo y SUCRALOSA), Saborizante artificial y Sal.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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