Is Quorn Lasagne 400g Vegan?
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Ingredients
Tomato Bolognese Sauce (51%) [Tomatoes, Water, Quorn Mince (15%) (Mycoprotein*, Water, Rehydrated Free Range Egg White, Pea Fibre, Natural Caramelised Sugar, Firming Agents: Calcium Chloride, Calcium Acetate; Barley Malt Extract), Red Wine, Onions, Carrots, Tomato Paste, Rapeseed Oil, Cornflour, Mushroom Concentrate, Yeast Extract, Garlic Purée, Salt, Basil, Mushroom Powder, Oregano, Black Pepper, Sugar], Béchamel Sauce (32%) [Whole Milk , Semi-Skimmed Milk , Water, Cornflour, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Salt, White Pepper, Nutmeg, Bay Leaf Powder], Pasta Sheets (13%) [Durum Wheat Semolina, Water], Mature Cheddar Cheese ( Milk ) (2.5%), *7% of Product
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.