Is Quorn Smoky Fajita Fillet Strips Vegetarian?

Ingredients

Quorn Strips (85%) [Mycoprotein*, Rehydrated Free Range Egg White, Potato Protein, Wheat Gluten, Roasted Onion Flakes, Rosemary Powder], Garlic Purée, Onion Purée, Roast Red Pepper Purée, Rapeseed Oil, Ground Spices (1%) (Smoked Paprika, Black Pepper, Chilli Powder, Nutmeg, Cinnamon), Sugar, Onion Powder, Coriander, Salt, Lemon Juice Concentrate, Dried Herbs (Oregano, Thyme), Garlic Powder, Lemon Zest, Tomato Powder, *80% of product .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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